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Tantra yoga teacher training

A teacher training in Tantra yoga, 21 to 54 days. Taught by Omji, in a small group.

Who it is for

Pre-booking is required, because the student has to be committed. Write to Omji first.

A day here

06:00 to 07:30
Morning asana practice (Hatha and Vinyasa flow)
07:30 to 08:00
Pranayama and meditation
08:00 to 09:00
Breakfast and personal time
09:00 to 10:30
Yoga philosophy and lifestyle studies
10:30 to 11:45
Anatomy and alignment principles
11:45 to 13:00
Teaching methodology and practicum
13:00 to 14:00
Lunch break
14:00 to 15:30
Alignment workshop and adjustment techniques
15:30 to 16:00
Tea break
16:00 to 17:30
Evening asana practice and sequencing
17:30 to 18:00
Meditation and yoga nidra
18:30 to 19:00
Dinner
20:00 to 21:00
Self-study, group discussion and rest

A typical day, as on the 200-hour yoga teacher training.

The programme is flexible and adapted to each person, so a day can shift a little.

What is included

  • Accommodation
  • Food
  • Study materials, digital and printed
  • Airport pick-up and drop-off
  • Not included: personal trips and private tours
  • Not included: travel to the ashram
  • Not included: personal expenses and personal clothing

What else costs extra: Private tours, travel to the ashram, and personal purchases such as clothing.

Dress and daily life

The ashram asks guests to dress modestly. See what to wear.

How to book

To hold a place there is a 30% deposit. The rest is paid before you arrive, or in cash on arrival (rupees, euros, pounds or dollars).

A group of students and Omji sitting together on the floor of the open practice hall
Reviews

What guests say

In guests' own words from Google and TripAdvisor, shortened only with "…", credited by platform and month. All reviews

"I got the feeling that Omji was a genuine and authentic Yoga teacher, not concerned with merely running a profitable business. Upon my arrival, I was happy to see that I was right."

TripAdvisor, April 2025
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"From the very first day, the family welcomed me with so much love, warmth, and generosity that I immediately felt like I belonged. Omji is one of the most dedicated, humble, and inspiring teachers I have ever had the honor of learning from."

Google, June 2026
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"The ashram is located in a very quiet countryside area surrounded by fields and greenery. The view of the mountains is spectacular from here."

Google, June 2026
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"This ashram has a unique “part of the family” feel to it as there are intentionally only a few students and we stay on the premises with the family."

Google, February 2026
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Bhagsu Yoga Institute logo: an orange and yellow sun with a green Om symbol and folded hands, with the words Love, Peace, Harmony, Happiness

"Take your time, don't rush. If it's meant to , you will be here."

Omji